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Tempo-specific complex training improves lower-limb strength and neuromuscular function in male collegiate soccer

Mingqi Gao1, Enjing Li2,3

  • 1School of Physical Education, Central China Normal University, Wuhan, China.

BMC Sports Science, Medicine & Rehabilitation
|March 6, 2026
PubMed
Abstract

No abstract available in PubMed .

Keywords:
Complex TrainingEccentric ContractionElectromyographyIsometric ExercisePost-activation Performance EnhancementSquat Tempo

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