Effectiveness of Interventions During Early Childhood to Prevent Overweight and Obesity: Overview of Systematic

Esther Parada-Ricart1,2,3, Natalia Ferré1,2, Marta Roqué4

  • 1Universitat Rovira i Virgili, Reus 43201, Spain.

Nutrition Reviews
|March 11, 2026
PubMed

Insights

Early interventions can help prevent childhood obesity. Reducing protein in infant formula shows moderate evidence of benefit, while other strategies have limited support.

Area of Science:

  • Pediatrics
  • Public Health
  • Nutrition Science

Background:

  • Childhood obesity is a significant global health issue.
  • Early childhood is a critical period for intervention, but effectiveness is unclear.

Purpose of the Study:

  • To systematically review evidence on interventions in the first three years of life for preventing childhood overweight and obesity.
  • To assess the effectiveness of early-life strategies through a review of reviews.

Main Methods:

  • Systematic review of systematic reviews and meta-analyses (PRISMA guidelines).
  • Included reviews focused on children up to 3 years in OECD countries.
  • Assessed primary outcomes (overweight/obesity incidence) and secondary outcomes (BMI z-score, etc.). AMSTAR-2 tool used for quality assessment.

Main Results:

  • Thirty-nine reviews synthesized, identifying 45 RCTs.
  • Multicomponent interventions (physical activity, responsive feeding) showed modest benefits, but evidence quality is low.
  • Reducing infant formula protein intake (first 2 years) had moderate evidence for reducing obesity risk up to age 6. Breastfeeding, sleep, and weaning interventions had limited effects.

Conclusions:

  • Limited, low-quality evidence supports most early-life obesity prevention interventions.
  • Reducing infant formula protein intake shows moderate promise.
  • Multicomponent strategies incorporating physical activity or responsive feeding offer modest benefits.
  • High-quality RCTs with longer follow-up are needed to confirm findings and optimize strategies.
Abstract

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