A Qualitative Study of the Phoenix Exercise and Activity-Based Mutual-Help Program

Area of Science:

• Addiction Research
• Mental Health Studies
• Community Support Programs

Background:

• The Phoenix provides free physical activities and social events as an alternative to traditional substance use disorder (SUD) mutual-help programs.
• It serves individuals with SUD and co-occurring mental health disorders.
• Despite its growth, research on The Phoenix's role in recovery is limited.

Purpose of the Study:

• To explore the experiences and perceived benefits of The Phoenix program among its members and instructors.
• To understand the unique contributions of The Phoenix to recovery from substance use disorder.

Main Methods:

• Conducted five focus groups: three with members (N=10) and two with instructors (N=4).
• Total participants: 14 individuals.

Main Results:

• Participants valued The Phoenix's inclusive, supportive, and non-judgmental community.
• Key benefits reported include enhanced resilience, improved coping mechanisms for stress and negative emotions, increased positive affect, and a stronger sense of purpose.
• Members particularly emphasized the impact of community, connection, and shared purpose.

Conclusions:

• The Phoenix fosters recovery through a unique combination of peer support and physical activity.
• Its strengths-based, destigmatizing approach promotes connection, resilience, and emotional well-being, potentially aiding long-term remission from substance use disorder.