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Mind-body effects of mindfulness-based training in athletes: a preliminary randomized controlled trial

Carmelo Campo1, Filippo Cellucci1, Giacomo Treggiari2

  • 1Department of Psychology, Sapienza University, Rome, Italy.

Frontiers in Psychology
|March 13, 2026
PubMed
Abstract

Keywords:
HRVathletescognitive inhibitioninteroceptive awarenessmindfulnessmuscle flexibilitypulmonary function

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