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Mindfulness-Based Interventions for Bereavement: A Systematized Narrative Review.
Fabio D'Antoni1, Fabio Mattiussi2, Cristiano Crescentini3
1Child and Family Service, Azienda Sanitaria Universitaria Friuli Centrale (ASUFC), 33100 Udine, Italy.
Healthcare (Basel, Switzerland)
|March 14, 2026
Summary
Mindfulness-based interventions (MBIs) show promise for grief and distress reduction in bereavement care. Further research is needed to confirm their effectiveness and optimal use alongside other therapies.
Area of Science:
- Psychiatry
- Psychology
- Mental Health
Background:
- Mindfulness-based interventions (MBIs) show potential in various psychiatric conditions.
- Bereavement is a complex process, with some individuals developing prolonged grief disorder (PGD).
- The role of MBIs in bereavement care requires further synthesis.
Purpose of the Study:
- To synthesize the existing evidence on the effectiveness of MBIs in bereavement.
- To understand how MBIs impact grief, psychological distress, and related mechanisms.
- To inform clinical practice regarding MBIs for individuals experiencing bereavement.
Main Methods:
- A systematized narrative review of empirical studies on MBIs for bereavement.
- Literature search across major databases without restrictions on loss type, population, or intervention format.
- Narrative synthesis and summarization of data; no meta-analysis was performed.
Main Results:
- Seventeen studies were included, with Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) showing the most evidence.
- MBIs improved grief distress, depressive symptoms, and well-being, reducing rumination and experiential avoidance.
- Benefits included increased self-compassion and enhanced emotion regulation, though study limitations were noted.
Conclusions:
- MBIs show promise as adjunctive treatments for bereavement, targeting acceptance, decentering, and self-compassion.
- Current evidence is preliminary and limited by study methodologies.
- High-quality randomized controlled trials are necessary to establish efficacy and clarify mechanisms.


