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Defining BMI cutoff points for detecting excess body fat in young adults
Maria Cristina Gonzalez1, Alicia Matijasevich2, Gabriela Avila Marques3
1Postgraduate Program in Nutrition and Food, Federal University of Pelotas, Rio Grande do Sul, Brazil.
Nutrition (Burbank, Los Angeles County, Calif.)
|March 15, 2026
Summary
New body mass index (BMI) cutoffs (≥24.0 kg/m² for males, ≥23.5 kg/m² for females) better detect excess body fat in young adults. These optimized thresholds improve early identification of adiposity compared to traditional BMI measures.
Area of Science:
- Human Physiology
- Anthropometry
- Public Health
Background:
- Traditional body mass index (BMI) cutoffs for overweight and obesity may not accurately identify excess body fat in young adults.
- Accurate assessment of body fat is crucial for early detection of health risks associated with adiposity.
Purpose of the Study:
- To establish new BMI cutoff points for detecting excess body fat in 18-year-old males and females.
- To compare the accuracy of proposed BMI cutoffs with traditional thresholds using air displacement plethysmography (ADP) as a reference.
Main Methods:
- Cross-sectional analysis of the 2004 Pelotas Birth Cohort (Brazil) with 3052 participants at age 18.
- Body composition measured by ADP; excess adiposity defined as ≥20% fat mass in males and ≥33% in females.
- Receiver operating characteristic (ROC) curve analysis and Youden index used to determine optimal BMI cutoffs.
Main Results:
- Optimal BMI cutoffs were ≥24.0 kg/m² for males and ≥23.5 kg/m² for females.
- New cutoffs demonstrated significantly higher sensitivity in detecting excess body fat compared to the traditional obesity cutoff (≥30.0 kg/m²).
- The ≥30.0 kg/m² cutoff identified less than one-third of individuals with excess body fat.
Conclusions:
- Newly proposed BMI cutoffs (≥24.0 kg/m² males, ≥23.5 kg/m² females) are more effective for detecting excess body fat in young adults.
- These optimized cutoffs can facilitate earlier identification of adiposity.
- Findings support the implementation of targeted public health interventions for obesity prevention.
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