Beyond aggregate volume-Accelerometer-derived activity phenotypes reveal a decoupling of lean mass and function: A

Xiangyu Wang1, Xiaoming Wu1

  • 1Department of Physical Education, Capital Normal University, Beijing, China.

Science Progress
|March 16, 2026
PubMed
Summary

Physical activity patterns, not just volume, impact aging muscle. High activity volume with consolidated sedentary time preserves lean mass but not grip strength, suggesting new sarcopenia guidelines are needed.