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Sleep alignment: Congruence between daily perceived sleep quality and global sleep quality mitigated by stress and

Matthew P Lico1, Mark Manning1, Andrea T Kozak1

  • 1Department of Psychology, Oakland University, Rochester, Michigan, USA.

Journal of American College Health : J of ACH
|March 16, 2026
PubMed
Abstract

Keywords:
Sleep qualitystressstress management self-efficacy

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