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The Impact of Exercise on Intervertebral Disc Health: A Systematic Review and Meta-Analysis

Claire L Samanna1, Patrick J Owen2,3, Ulrike H Mitchell4

  • 1Eastern Health Clinical School, Monash University, Melbourne, Victoria, Australia. claire.samanna@monash.edu.

Sports Medicine (Auckland, N.Z.)
|March 17, 2026
PubMed
Abstract

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