Seasonal frost improves probiotic and nutrient availability in fermented vegetables

Andrew Luzmore1,2, Jason Grauer1,3, Dan Barber1,2

  • 1Rhizome, Pocantico Hills, NY, USA.

NPJ Science of Food
|March 19, 2026
PubMed
Summary

A single frost event at harvest can improve the microbial and nutritional quality of fermented vegetables like cabbage and carrots. This climate-resilient farming strategy enhances vitamin content and beneficial microbes in food.

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