Association Between Health-Related Physical Fitness and Cognition in Preschoolers: MOVI-HIIT Study

María E Visier-Alfonso1,2, Mairena Sánchez-López2,3, Bruno Bizzozero-Peroni2,3,4

  • 1Universidad de Castilla-La Mancha, Faculty of Nursing, Cuenca, Spain.

Insights

Higher health-related physical fitness (HRPF) in preschoolers is linked to better cognitive skills. Key fitness components like balance, cardiorespiratory fitness (CRF), and speed-agility are crucial for cognitive development in early childhood.

Area of Science:

  • Pediatric Health
  • Developmental Psychology
  • Exercise Science

Background:

  • Preschoolers with higher health-related physical fitness (HRPF) demonstrate enhanced cognitive and brain functioning.
  • Understanding the specific links between HRPF components and cognitive domains in early childhood is essential for promoting healthy development.

Purpose of the Study:

  • To investigate the associations between various health-related physical fitness components and specific cognitive domains in preschoolers.
  • To explore the independent contributions of fitness components and their relationship to low cognitive achievement.

Main Methods:

  • Cross-sectional analysis of baseline data from 522 preschoolers (aged 3-5 years) in Spain.
  • Assessed health-related physical fitness using the PREFIT battery (speed-agility, strength, cardiorespiratory fitness, balance).
  • Measured cognitive functions including numerical concepts, vocabulary, inhibition, cognitive flexibility, and working memory.

Main Results:

  • All measured HRPF components positively correlated with all cognitive domains (r=0.11-0.38).
  • Higher fitness levels (except lower body strength) were associated with better performance in numerical concepts, vocabulary, inhibition, and working memory.
  • Balance, cardiorespiratory fitness (CRF), and speed-agility were key predictors of better cognitive outcomes and reduced odds of low cognitive performance.

Conclusions:

  • Health-related physical fitness is significantly associated with cognitive performance in preschoolers.
  • Specific components like balance, CRF, and speed-agility play a vital role in supporting early cognitive development.
  • Promoting HRPF in early childhood is recommended to foster cognitive growth.

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