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Association Between Health-Related Physical Fitness and Cognition in Preschoolers: MOVI-HIIT Study
María E Visier-Alfonso1,2, Mairena Sánchez-López2,3, Bruno Bizzozero-Peroni2,3,4
1Universidad de Castilla-La Mancha, Faculty of Nursing, Cuenca, Spain.
Insights
Higher health-related physical fitness (HRPF) in preschoolers is linked to better cognitive skills. Key fitness components like balance, cardiorespiratory fitness (CRF), and speed-agility are crucial for cognitive development in early childhood.
Area of Science:
- Pediatric Health
- Developmental Psychology
- Exercise Science
Background:
- Preschoolers with higher health-related physical fitness (HRPF) demonstrate enhanced cognitive and brain functioning.
- Understanding the specific links between HRPF components and cognitive domains in early childhood is essential for promoting healthy development.
Purpose of the Study:
- To investigate the associations between various health-related physical fitness components and specific cognitive domains in preschoolers.
- To explore the independent contributions of fitness components and their relationship to low cognitive achievement.
Main Methods:
- Cross-sectional analysis of baseline data from 522 preschoolers (aged 3-5 years) in Spain.
- Assessed health-related physical fitness using the PREFIT battery (speed-agility, strength, cardiorespiratory fitness, balance).
- Measured cognitive functions including numerical concepts, vocabulary, inhibition, cognitive flexibility, and working memory.
Main Results:
- All measured HRPF components positively correlated with all cognitive domains (r=0.11-0.38).
- Higher fitness levels (except lower body strength) were associated with better performance in numerical concepts, vocabulary, inhibition, and working memory.
- Balance, cardiorespiratory fitness (CRF), and speed-agility were key predictors of better cognitive outcomes and reduced odds of low cognitive performance.
Conclusions:
- Health-related physical fitness is significantly associated with cognitive performance in preschoolers.
- Specific components like balance, CRF, and speed-agility play a vital role in supporting early cognitive development.
- Promoting HRPF in early childhood is recommended to foster cognitive growth.
Abstract:
Preschoolers with better health-related physical fitness (HRPF) have better cognitive and brain functioning. This study examined the associations between health-related physical fitness and cognitive domains in preschool children, including the independent role of fitness components, potential moderators, and links to low cognitive achievement. This was a cross-sectional study analyzing baseline data from a randomized controlled trial (MOVI-HIIT) including 522 preschoolers aged 3-5 years from 9 schools in Ciudad Real, Spain. Speed-agility, upper and lower body muscle strength, cardiorespiratory fitness (CRF), and balance were measured with the PREFIT battery. Cognition was measured using the Differential and General Aptitude Battery (numerical concepts and vocabulary), Flanker Task (inhibition), Dimensional Change Card Sort (cognitive flexibility), and Span of words (working memory); sex, age, socioeconomic status, and screen time were measured as covariates. All HRPF components were positively associated with all cognitive domains (r = 0.11-0.38; all p ≤ 0.050). ANCOVA models showed that children in higher categories of fitness components, except for lower body strength, had significantly better scores in numerical concepts, vocabulary, inhibition, and working memory. Cognitive flexibility was only associated with balance. Logistic regression models revealed that high levels of speed-agility, upper body strength, CRF, and balance were associated with reduced odds of low cognitive performance. HRPF was associated with cognitive performance in preschoolers, with variations by fitness and cognitive domains. Balance, CRF, and speed-agility emerged as key components associated with better cognitive outcomes. These findings support the relevance of HRPF in early cognitive development. Clinical Trial Registration (If Any): Mairena Sánchez-López NCT04863040. Deidentified individual participant data (including data dictionaries) will be made available, in addition to study protocols, the statistical analysis plan, and the informed consent form. The data will be made available upon publication to researchers who provide a methodologically sound proposal for use in achieving the goals of the approved proposal. Proposals should be submitted to mariaeugenia.visier@uclm.es.
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