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Published on: July 31, 2019
IBS and SIBO: Gut Microbiota, Pathophysiology, and Non-Pharmacological Interventions
Jelena Šuran1, Nikola Pavlović2,3, Joško Božić2,3
1Apiotix Technologies d.o.o., Hrvojeva 12, 21000 Split, Croatia.
Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) share symptoms and gut dysbiosis. This review explores non-antibiotic treatments for IBS and SIBO, focusing on diet, probiotics, and mind-body therapies to improve gut health.
Area of Science:
- Gastroenterology
- Microbiome Research
- Integrative Medicine
Background:
- Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) present overlapping symptoms like abdominal pain and bloating.
- Both conditions are associated with gut dysbiosis and gut-brain axis dysfunction.
- SIBO involves excessive small intestinal bacteria, potentially mimicking or exacerbating IBS.
Purpose of the Study:
- To review the pathophysiology and microbiota interactions in IBS and SIBO.
- To evaluate non-pharmacological interventions for IBS and SIBO.
- To advocate for non-antibiotic strategies to mitigate risks of antibiotic resistance and microbiome disruption.
Main Methods:
- Literature review synthesizing current evidence on IBS/SIBO pathophysiology.
- Evaluation of non-pharmacological interventions including dietary approaches, probiotics/prebiotics, herbal therapies, and mind-body treatments.
- Analysis of microbiota interactions and their influence on gut function.
Main Results:
- Gut microbes and metabolites significantly impact motility, immune function, barrier integrity, and gas production.
- Specific microbial overgrowths (methanogens, hydrogen/hydrogen sulfide producers) correlate with distinct symptom presentations.
- Non-antibiotic strategies offer a viable alternative for managing IBS/SIBO symptoms.
Conclusions:
- An integrative approach combining dietary changes, probiotics, prebiotics, and mind-body therapies can effectively manage IBS and SIBO.
- Prioritizing non-antibiotic treatments is crucial for reducing risks associated with recurrent antibiotic use.
- Focusing on symptom control and quality of life supports patients with IBS and SIBO.
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