Musculoskeletal and Ergonomic Demands of the Pumping Maneuver in Laser-Class Sailing: An Integrated Biomechanical
Carlotta Fontana1, Nicola Laiola1, Alessandro Naddeo1
1Department of Industrial Engineering, University of Salerno, 84084 Salerno, Italy.
Background:
Pumping in Laser-class sailing is a dynamic propulsion technique used in marginal wind conditions and characterized by repetitive, coordinated oscillations of the sailor-sail system. Despite its practical relevance, its biomechanical and ergonomic demands remain insufficiently characterized.
Methods:
A mixed-methods framework was applied combining questionnaire data, kinematic analysis, ergonomic assessment, and musculoskeletal modelling. Thirty-six competitive Laser sailors completed a Borg CR-10-based questionnaire on perceived discomfort/fatigue across body regions at predefined time points (during pumping, immediately after training, and the following day). A controlled land-based multi-angle video acquisition was used to reconstruct a standardized pumping posture and parameterize a digital human model in DELMIA® for postural/kinematic analysis. Ergonomic risk was assessed using REBA, and muscle activity was estimated using the AnyBody® Modeling System (simulation-derived normalized muscle activity across 129 muscles).
Results:
the simulation identified high neuromuscular demand in the trunk and shoulder complex, with several deep trunk stabilizers and the left latissimus dorsi reaching 100% modeled normalized muscle activity. Marked lateral asymmetry was observed, with right-sided trunk dominance and left-sided shoulder dominance. Kinematic analysis showed substantial joint excursions, with large lumbar motion amplitudes, while REBA yielded a score of 11 (Very-High Risk). Questionnaire data indicated a high prevalence of pumping-related musculoskeletal discomfort (72.2%), most frequently involving the lower back, shoulders, and knees. A dissociation was observed between modeled muscle activity and perceived fatigue, with the lower limbs rated as most fatigued despite lower modeled activation than the trunk.
Conclusions:
Findings identify the deep trunk stabilizers, latissimus dorsi, and lower extremities as key regions involved in pumping, with marked lateral asymmetry and high ergonomic risk. They support targeted training, injury-prevention, and ergonomic strategies to improve performance and reduce injury risk in competitive sailing.
