Association Between Salt Intake and Body Adiposity in Chinese Population: A Repeated-Measures Cohort Study.
Weiyuan Yao1, Xiangyu Chen1, Feng Lu1
1Department of Chronic Disease Prevention and Control, Zhejiang Provincial Center for Disease Control and Prevention, Hangzhou 310051, China.
Nutrients
|March 28, 2026
Summary
High salt intake is linked to increased obesity risk, including higher body mass index and body fat. Reducing salt consumption may lead to decreases in these adiposity indicators, particularly in women and younger adults.
Area of Science:
- Nutritional Epidemiology
- Cardiovascular Health
- Obesity Research
Background:
- Limited longitudinal data exists on the association between salt intake and obesity.
- Previous studies suggest a positive correlation between salt consumption and obesity.
- This study addresses the need for longitudinal evidence on salt intake and adiposity.
Purpose of the Study:
- To investigate the longitudinal association between salt intake and multiple indicators of adiposity.
- To examine the dose-response relationship between salt consumption and obesity metrics.
- To explore the mediating role of body fat mass in this association.
Main Methods:
- Utilized longitudinal data from 7372 adults in a cluster-randomized controlled trial in China.
- Estimated 24-hour salt intake via spot urine samples.
- Assessed adiposity using BMI, BRI, body fat mass, overweight, and central obesity, analyzed with generalized linear mixed-effects models.
Main Results:
- Higher salt intake (≥11.2 g/d) was associated with significantly higher BMI, BRI, body fat mass, and odds of overweight and central obesity compared to lower intake (<8.4 g/d).
- Longitudinally, a reduction in salt intake (>1 g/d) correlated with decreased BMI, BRI, and body fat mass.
- These associations were more pronounced in women and adults under 40, with body fat mass mediating 56.93%-84.73% of the effect.
Conclusions:
- A significant dose-response relationship exists between dietary salt intake and obesity risk.
- Increased body fat mass partially mediates the association between salt intake and adiposity.
- Reducing dietary salt may be a viable strategy to mitigate obesity and associated cardiovascular risks.
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