Variability is not flexibility: Emotion regulation switching predicts increased momentary distress when context is

Mark Shuquan Chen1, Kaiwen Bi2, Wisteria Deng1

  • 1Department of Psychology, Yale University.

Summary

Emotion regulation (ER) flexibility requires matching strategies to context, not just varying them. Directly assessing ER-context interactions revealed that switching strategies during stable contexts increases distress, challenging current research practices.

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