Revealing abrupt transitions from goal-directed to habitual behavior

Sharlen Moore1,2, Zyan Wang1, Ziyi Zhu1,2,3

  • 1Department of Psychological and Brain Sciences, Krieger School of Arts and Sciences, Johns Hopkins University, Baltimore, MD, USA.

Nature Communications
|March 31, 2026
PubMed
Summary

Habits can form suddenly, not gradually. Research shows a rapid shift from goal-directed actions to stimulus-driven habits, particularly in the dorsostriatum.

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