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Related Experiment Video

Updated: Apr 2, 2026

Physical Activity Measurement in Children Accepting Table Tennis Training
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Improved executive function and sleep quality in preteens with high-functioning autism following a structured

Miriam Richter1,2,3, Marie K Taylor1,3,4, Sofia Åkerlund2

  • 1Division of Clinical Neurophysiology, Department of Clinical Sciences, Lund University, Lund, Sweden.

Frontiers in Psychiatry
|April 1, 2026
PubMed
Summary

Structured physical activity may improve executive functioning, sensory processing, and sleep quality in children with autism spectrum disorder (ASD). This program benefits children with high-functioning ASD who are not regularly active.

Keywords:
ASDCANTABactigraphyautism spectrum disordercognitionphysical activitysleep

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Area of Science:

  • Neurodevelopmental Disorders
  • Pediatric Psychology
  • Exercise Science

Background:

  • Children with autism spectrum disorder (ASD) often present with cognitive, sensory, and sleep challenges.
  • These challenges can impact daily functioning and quality of life.

Purpose of the Study:

  • To investigate the impact of a structured physical activity program on psychological symptoms, cognitive function, and sleep in children with high-functioning ASD.
  • To assess changes in executive functioning, sensory processing, and sleep quality.

Main Methods:

  • Exploratory prospective study with a single-arm pre-post design.
  • Intervention involved a 10-12 week structured physical activity program for children aged 10-14 years with high-functioning ASD.
  • Assessments included parent-reported questionnaires, computerized cognitive testing (CANTAB), and actigraphy for sleep monitoring.

Main Results:

  • Parents reported improvements in executive functioning and sensory processing.
  • Objective cognitive testing showed tentative improvements in planning and problem-solving.
  • Actigraphy data indicated enhanced sleep quality, with a reduced fragmentation index.

Conclusions:

  • A structured physical activity program shows potential benefits for children with high-functioning ASD.
  • Improvements were observed in executive functioning, sensory processing, and sleep quality.
  • The program is particularly relevant for children with ASD who are not regularly physically active.