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Self-selected Recovery in High-intensity Interval Training Promotes Positive Responses in Affect, Pleasure, and Mood

Leandro Sant'Ana1,2, Jeferson Macedo Vianna1, Bruno Travassos3,4,5

  • 1Postgraduate Program in Physical Education, Federal University of Juiz de Fora, Minas Gerais, Brazil.

Clinical Practice and Epidemiology in Mental Health : CP & EMH
|April 23, 2026
PubMed
Abstract

Keywords:
AffectCardiometabolicEnjoymentHigh-intensity interval trainingMoodSelf-selected recovery

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