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Stress and fasting for inducing migraine attacks: A randomized 2 × 2 factorial crossover trial
Timothy T Houle1,2, Katie Sexton1,3, Adriana Lebowitz1,4
1Department of Anesthesiology, Massachusetts General Hospital, Boston, Massachusetts, USA.
Headache
|April 24, 2026
Summary
Stress and fasting may increase migraine headache onset. Combining both stress and fasting appears to heighten the likelihood of acute headache attacks in individuals with migraine.
Area of Science:
- Neurology
- Migraine Research
- Experimental Medicine
Background:
- Stress and fasting are commonly reported migraine triggers.
- Limited experimental data exists on their independent and combined effects on migraine onset.
Purpose of the Study:
- To investigate the individual and combined effects of acute stress and fasting on migraine headache onset.
- To evaluate the likelihood of headache attacks under different stress and fasting conditions.
Main Methods:
- A partially randomized 2x2 factorial crossover trial in a controlled laboratory.
- Participants with episodic migraine underwent stress (Trier Social Stress Test) or control tasks.
- Participants were exposed to 12-hour fasting or non-fasting conditions.
Main Results:
- Eight incident headache attacks (6%) were observed among 131 sessions.
- The Stress/Fast condition showed the highest cumulative incidence of headache attacks.
- Fasting and stress individually showed modest alterations in migraine risk, with a potential synergistic effect when combined.
Conclusions:
- Fasting and stress are associated with modest changes in migraine risk.
- The combination of stress and fasting suggests a greater likelihood of acute headache onset.
- Findings indicate preliminary evidence for a synergistic interaction between stress and fasting in migraine.

