Optimizing landing mechanics to modulate patellar tendon loading: An individualized moment arm analysis

Bojie Xuan1,2, Yang Song1,3,4, Dong Sun1,2,3

  • 1Faculty of Sports Science, Ningbo University, Ningbo, China.

Iscience
|April 24, 2026
PubMed
Summary

Single-leg landings create high patellar tendon forces. Reducing knee flexion at landing and increasing knee motion can lower this demand, protecting the tendon.