Circadian Reprogramming by Combined Time-Restricted Feeding and Exercise Improves Metabolic Homeostasis in Diabetes.

Qingxin Li1, Guodong Zhang2, Sugao Zhou3

  • 1School of Physical Education and Health, Yibin University, Yibin 644000, China.

Metabolites
|April 27, 2026
PubMed
Summary

Combined time-restricted feeding (TRF) and exercise (EX) significantly improve metabolic health in type 2 diabetes mellitus (T2DM) by restoring circadian rhythms and activating thermogenesis.

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