Investigating fasting for metabolic health and longevity

Matthew L Steinhauser1,2, Pouneh K Fazeli3,4

  • 1Center for Human Integrative Physiology, Aging Institute, University of Pittsburgh School of Medicine, Pittsburgh, PA, 15213, USA. msteinhauser@pitt.edu.

Biogerontology
|April 27, 2026
PubMed
Summary

Intermittent fasting may promote metabolic health and weight loss in overweight individuals. However, more research is needed to confirm these benefits and establish optimal fasting protocols for longevity.

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