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Parental Incarceration History and Adolescent Sleep
Amelia R Branigan1, Jess M Meyer2
1Department of Sociology, University of Maryland, College Park, MD, USA.
Behavioral Sleep Medicine
|May 2, 2026
Summary
Parental incarceration is linked to worse sleep quality in adolescents, specifically increased sleep disturbance and irregularity. Even though sleep duration isn't affected, sleep problems persist into adolescence.
Area of Science:
- Adolescent Health
- Sleep Science
- Criminology
Background:
- Adolescence is a critical period for circadian rhythm shifts and widespread sleep deprivation.
- Parental incarceration is a significant adverse childhood experience with potential long-term health consequences.
Purpose of the Study:
- To investigate the association between parental incarceration and various aspects of adolescent sleep.
- To examine if different types of parental incarceration (father-only, mother-only, both-parent) differentially impact sleep.
Main Methods:
- Utilized multivariable regression analysis on data from the Future of Families and Child Wellbeing Study.
- Sample comprised 15-year-old adolescents residing in midsize or larger U.S. cities.
- Assessed sleep duration, timing, disturbance, and regularity (social jetlag).
Main Results:
- Father-only and both-parent incarceration were associated with 1-2 additional days of sleep disturbance monthly.
- Both-parent incarceration correlated with increased sleep irregularity (17 minutes more social jetlag).
- Short sleep duration was common across all groups, irrespective of parental incarceration history.
Conclusions:
- Adolescents with incarcerated parents experience poorer sleep quality, particularly increased disturbance and irregularity, compared to peers.
- Sleep issues related to parental incarceration persist into adolescence, even if overall sleep duration is not reduced.
- Interventions for adolescents affected by parental incarceration should prioritize addressing sleep irregularity and disturbance.
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