Ryan and Deci's Self-Determination Theory
Maslow's Theory of Basic Human Needs
Maslow's Need Hierarchy Theory
Maslow's Humanistic Approach on Personality
Need for Self-Esteem
Motivational Cycle
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Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
Published on: December 1, 2023
Vera Bártolo1,2, Miguel Jacinto1,2, Nuno Amaro1,2
1ESECS, Polytechnic University of Leiria, 2411-901 Leiria, Portugal.
This study validates the Portuguese Basic Psychological Need Satisfaction and Frustration Scale (BPNSFS) in exercise settings. Findings support novelty as a key psychological need influencing exercise enjoyment and life satisfaction.
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