Related Experiment Video
Updated: May 6, 2026

Author Spotlight: Integrating Tai Chi with Mindfulness Training to Achieve an Effective Mind-Body Exercise
Published on: July 14, 2023
Effects of Tai Chi on core motor symptoms in patients with Parkinson's disease: A three-armed randomized controlled
Wenying Zhang1, Xiaoting Xie2, Fei Zhong3
1Department of Neurology of Sir Run Run Shaw Hospital, Zhejiang University School of Medicine, Hangzhou, China.
Objective:
Given the growing role of non-pharmacological rehabilitation in Parkinson's disease and the limited comparative evidence between different exercise modalities, this study aimed to compare the effectiveness of Tai Chi and combined resistance-stretching exercise on motor symptoms, physical function, and quality of life (QOL) in patients with Parkinson's disease (PD).
Methods:
A three-armed randomized controlled trial was conducted in patients with PD at Hoehn and Yahr (H&Y) stages 2-3. The motor symptoms of patients with PD were assessed using the Unified Parkinson's Disease Rating Scale Part III (UPDRS-III), Freezing of Gait Questionnaire (FOGQ), Timed Up and Go, Parkinson's Disease Questionnaire-39 (PDQ-39), while muscle fitness was evaluated using the functional reach, 30 s arm curl, 30 s chair stand, and grip strength tests before and after a 14 - week intervention.
Results:
Both exercise groups showed statistically significant and potentially clinically meaningful improvements in total UPDRS-III scores, with varying degrees of change observed across different dimension scores. Tai Chi was particularly effective in enhancing muscular endurance, motor control, and balance, contributing to improved overall QOL. The combined resistance-stretching group showed more significant improvements in muscular strength, functional fitness, also resulting in improved QOL. No significant differences in FOGQ score were observed between the two exercise groups.
Conclusions:
Both Tai Chi and combined resistance-stretching exercises are effective non-pharmacological interventions for improving core motor symptoms, physical function and QOL in patients with early to mid-stage Parkinson's disease, with Tai Chi particularly benefiting muscular endurance, motor control and balance ability.
More Related Videos
09:19Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults
Published on: December 9, 2014
08:53Randomized, Triple-Blind, and Parallel-Controlled Trial of Transcranial Direct Current Stimulation for Cognitive Rehabilitation after Stroke
Published on: June 6, 2025
Related Concept Videos
Parkinson's Disease: Treatment
Parkinson's Disease is primarily a result of the loss of dopaminergic neurons in the substantia nigra pars compacta. The cornerstone of...
Parkinson's Disease: Overview
Parkinson Disease l: Introduction
Parkinson Disease ll: Pathophysiology
Alterations in Muscle Tone lll
Alzheimer's Disease: Treatment