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Updated: May 9, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
05:59

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity

Published on: March 7, 2019

Effectiveness of mHealth Interventions Aimed at Promoting Physical Activity and Reducing Sedentary Behavior on

Takako Miki1, Michiko Nohara1, Nami Homma1

  • 1Division of Public Health, Department of Hygiene and Public Health, School of Medicine, Tokyo Women's Medical University, 8-1 Kawada-cho, Shinjuku-ku, Tokyo, 162-8666, Japan, 81 333538111.

Journal of Medical Internet Research
|May 7, 2026
PubMed
Summary

Mobile health (mHealth) interventions show promise for improving work-related outcomes by encouraging physical activity. However, low study quality and heterogeneity limit definitive conclusions on their effectiveness.

Keywords:
mHealthmobile healthphysical activityproductivitysedentary behaviorworkers

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