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Hobby engagement, disability transitions, and life expectancy: a multinational longitudinal study
Journal of Global Health
|May 8, 2026
Summary
Engaging in hobbies is linked to better health and longer life for older adults. Participating in activities like clubs or reading can reduce disability and increase life expectancy across different cultures.
Area of Science:
- Gerontology
- Public Health
- Sociology
Background:
- Hobby engagement is a modifiable factor in healthy aging.
- Previous research links hobbies to reduced mortality and better cognitive function.
- The impact of hobbies on functional disability and life expectancy across cultures needs further investigation.
Purpose of the Study:
- To examine the association between hobby engagement and functional disability transitions in middle-aged and older adults.
- To quantify the impact of hobby engagement on life expectancy in diverse cultural settings.
- To analyze data from Mexico, UK, China, USA, and Europe.
Main Methods:
- Prospective cohort study utilizing harmonized data from five major longitudinal aging surveys.
- Inclusion of 127,650 participants aged over 50 from 24 countries.
- Analysis using continuous-time multi-state Markov models to assess transitions between disability states and mortality.
Main Results:
- Hobby engagement prevalence varied significantly by region (25.2-83.3%).
- Hobby participation correlated with reduced risk of disability progression, improved recovery from severe disability, and lower mortality.
- Significant increases in functional and total life expectancy were observed, ranging from 2.46-5.17 years at age 50, persisting through age 90 in most regions.
Conclusions:
- Hobby engagement is consistently linked to positive functional disability transitions and extended life expectancy globally.
- Findings support the integration of hobby engagement into healthy aging strategies.
- Associations between hobbies and life expectancy were robust across sensitivity analyses and varied by demographic factors.
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