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"Trouble switching off": negotiating sleep, screens, and digital device use among young adults

Yuanbo Qi1

  • 1Department of Communication Studies, College of Humanities, Donghua University, Shanghai, China.

Frontiers in Public Health
|May 11, 2026
PubMed
Abstract

Keywords:
bedtime digital device useknowledge-behavior gappsychological self-carescreen use and sleep qualitysleep routinesyoung adults

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