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Resting energy expenditure and substrate oxidation do not differ between night and day shift workers: A real-life
Kely R C Teixeira1, Luana Thomazetto Rossato1, Flávia M S de Branco2
1School of Medicine, Federal University of Uberlandia (UFU), Uberlandia, Brazil.
Chronobiology International
|May 11, 2026
Summary
Night shift work does not significantly alter resting energy expenditure (REE) or substrate utilization compared to day shifts. This study found no differences in metabolic rates between night and day shift workers after accounting for workload.
Area of Science:
- Metabolic Health
- Occupational Health
- Chronobiology
Background:
- Shift work is prevalent and associated with metabolic disturbances.
- Understanding the metabolic impact of night shift work is crucial for public health.
- Previous studies suggest altered energy expenditure and substrate utilization in shift workers.
Purpose of the Study:
- To investigate differences in resting energy expenditure (REE), respiratory quotient (RQ), and substrate utilization between night and day shift workers.
- To assess the impact of shift work timing on metabolic parameters.
- To identify potential metabolic consequences of circadian disruption due to shift work.
Main Methods:
- Cross-sectional study of 62 male workers (30 night shift, 32 day shift).
- Indirect calorimetry used to measure REE, RQ, and carbohydrate/fat oxidation.
- Linear regression and Generalized Estimating Equations (GEE) applied, adjusting for age, workload, and other confounders.
Main Results:
- Initially, night shift workers showed lower RQ and carbohydrate oxidation, and higher fat oxidation (adjusted for age).
- However, after adjusting for workload, no significant differences in REE, RQ, or substrate oxidation rates were found between night and day shift workers.
- Specific values for REE, RQ, carbohydrate, and fat oxidation showed no statistically significant divergence between the two groups.
Conclusions:
- Night shift work does not appear to differ from day shift work in terms of resting energy expenditure and substrate oxidation when workload is considered.
- The findings suggest that factors beyond shift timing, such as workload, may play a significant role in metabolic outcomes.
- Further longitudinal studies with larger sample sizes are recommended to validate these results and explore other influencing factors.
