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Acceptance and Commitment Therapy for Generalized Anxiety Disorder: A Narrative Review

Leila K Capel1, Francesca M Knudsen1, Garth Thomas1

  • 1Utah State University, Logan, USA.

Behavior Modification
|May 11, 2026
PubMed

Keywords:
acceptance and commitment therapygeneralized anxiety disordernarrative review

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Generalized Anxiety Disorder

Generalized Anxiety Disorder (GAD) is a chronic condition characterized by excessive and uncontrollable worry that persists for at least six months, significantly interfering with daily functioning. Unlike situational anxiety, which arises in response to specific stressors, GAD often occurs without a clear cause. Individuals may experience disproportionate worry about work, health, or relationships. For instance, a person might continuously fear poor health despite normal medical evaluations or...
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Anxiety is a common mental disorder featuring excessive worry, fear, and apprehension, significantly affecting daily life. People with anxiety disorders experience persistent and intense anxiety, interrupting their everyday functioning.
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Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
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Social Anxiety Disorder

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