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Neuromuscular Adaptations, Performance, and Monitoring of Endurance Training Within Moderate Domain Intensities

Miller P Guimarães1,2,3,4, Yan F Foresti5, Marcelo Papoti5

  • 1Department of Post-Graduation in Human Movement and Rehabilitation Sciences, Federal University of São Paulo, Santos, Brazil.

Journal of Strength and Conditioning Research
|May 11, 2026
PubMed

Keywords:
aerobic trainingcritical speedtraining loadvertical jump

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