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Problematic internet use: Determinant of sleep problems and perceived stress levels in young adults
Ayşegül Akca1, Bekir Ertuğrul2
1Ankara Yıldırım Beyazıt University, Ankara, Türkiye.
Abstract:
Considering the critical role of sleep and stress in mental health, it is important to examine the relationships between these factors and problematic internet use (PIU). The study was conducted to determine PIU, sleep quality, and perceived stress levels among young adults, and to examine the determinants of sleep problems and perceived stress levels. A cross-sectional and correlational design was used in the study of 807 young adults. Data were collected using a personal information form, Jenkins Sleep Scale, Perceived Stress Scale, and Problematic Internet Use Questionnaire-Short Form. PIU, being female, having a chronic disease, income being less than expenditure, and using the internet to listen to music positively predicted sleep problems. Perceived stress levels positively predicted PIU, being female, and having a chronic disease. Interventions for young adults with problematic internet use should use a holistic strategy to mitigate and avoid sleep disturbances and stress.
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