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Related Experiment Video

Updated: May 20, 2026

Quantifying Arms and Legs Contributions during Repetitive Electrically-Assisted Sit-To-Stand Exercise in Paraplegics: A Pilot Study
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Trunk Muscle Activity During Seated Strength Exercise With Resistance Wheeled Training Equipment.

Shinya Ogaya1, Aoi Uchida1, Rena Yamamoto1

  • 1Department of Physical Therapy, Saitama Prefectural University, Koshigaya, Saitama, Japan.

Journal of Chiropractic Medicine
|May 19, 2026
PubMed
Summary

Seated trunk strength training with resistance-wheeled equipment significantly increased muscle activity, particularly at higher resistance levels. This suggests the equipment is effective for strength and hypertrophy goals.

Keywords:
MusclesStrengthTrunk

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Area of Science:

  • Biomechanics
  • Exercise Physiology

Background:

  • Seated trunk strength training is crucial for core stability and functional movement.
  • Evaluating novel equipment for effective seated training is essential.

Purpose of the Study:

  • To quantify muscle activation during seated trunk training using resistance-wheeled equipment.
  • To determine the impact of varying resistance levels on muscle engagement.

Main Methods:

  • Nineteen healthy males participated in the study.
  • Participants used resistance-wheeled equipment under three conditions: no force, low force, and high force.
  • Muscle activity was measured during forward and backward movements.

Main Results:

  • Significant increases in muscle activity were observed with escalating resistance.
  • Muscles including the deltoid posterior, obliques, rectus abdominis, and erector spinae showed marked activation.
  • High force levels resulted in muscle activity exceeding 50% of maximum voluntary contraction.

Conclusions:

  • The resistance-wheeled equipment effectively engages key trunk muscles during seated training.
  • Achieved muscle activation levels are sufficient for promoting strength gains and muscle hypertrophy.
  • This equipment shows potential as a valuable tool for seated trunk strength development.