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Updated: May 21, 2026

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Published on: August 30, 2016
The human gut microbiome across the life course
Alise J Ponsero1, Basak Bahcivanci2, Antonietta Hayhoe1
1Food, Microbiome & Health Department, Quadram Institute Bioscience, Norwich, UK.
The human gut microbiome changes throughout life, influenced by diet and environment. Understanding these shifts can help develop targeted interventions for different life stages.
Area of Science:
- Microbiology
- Human Physiology
- Gerontology
Background:
- The gut microbiome shows significant variation across individuals throughout the human lifespan.
- Age-specific compositional and functional patterns emerge due to factors like early seeding, environmental exposures, and aging.
- Early life events, including birth and feeding, establish the initial microbiome, often favoring Bifidobacterium.
Purpose of the Study:
- To review current evidence on the human gut microbiome across the lifespan.
- To identify priorities for developing microbiome-informed interventions tailored to different life stages.
- To explore the potential of microbiome aging clocks for indexing biological age.
Main Methods:
- This review synthesizes existing scientific literature on the gut microbiome.
- Analysis of compositional and functional changes across infancy, childhood, adolescence, adulthood, and older age.
- Evaluation of factors influencing microbiome stability and unique profiles in later life.
Main Results:
- The gut microbiome undergoes significant restructuring from infancy through adolescence.
- Adult microbiomes exhibit functional redundancy for stability, while older adults show greater uniqueness.
- Healthy older adults and centenarians may retain metabolic capacities that buffer inflammaging.
Conclusions:
- Microbiome composition and function evolve across the human lifespan.
- Further research is needed to overcome limitations in developing microbiome aging clocks.
- Life-stage-tailored interventions are a priority for optimizing gut health.
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