Related Experiment Video
Updated: Jun 5, 2026

Through-the-Wall Blood Sampling Method to Minimize Sleep Disruption in Clinical Settings
Published on: June 13, 2025
Association between circadian rest-activity rhythm and meal timing: NHANES 2013-2014
Velarie Y Ansu-Baidoo1, Roberto Refinetti2, Joon Chung3
1Center for Translational Sleep and Circadian Sciences, Department of Psychiatry, University of Miami Miller School of Medicine, Miami, Florida, USA.
Objectives:
This study examined the associations between actigraphy-derived rest-activity rhythm and meal timing. It also investigated whether these associations are modified by race/ethnicity.
Methods:
We used data from the National Health and Nutrition Examination Survey 2013-2014 (n = 2944). Twenty-four-hour rest-activity metrics (mean, amplitude, acrophase, and robustness) were derived from actigraphy data via cosinor analysis. Continuous meal-timing exposures were mean-centered (weighted means) so that coefficients represented associations within the reference race/ethnicity group (Non-Hispanic White) at the sample mean. Models included race × meal-timing interaction terms to test whether associations between meal timing and acrophase differed by race/ethnicity. Significant interactions were further examined using race-stratified simple slopes, with β-estimates, standard errors, and 95% confidence intervals reported.
Results:
Significant interactions were observed for acrophase and last mealtime (P-interaction = .02). Later last meals were associated with later acrophase among Mexican American (β = 0.77 ± 0.28, p-interaction = 0.02) and Non-Hispanic Black (β = 0.40 ± 0.12, p-interaction = 0.02) adults. No other exposure-outcome pairs were significant (P > .05).
Conclusions:
Significant race/ethnicity interactions indicate that Mexican American and Black adults with later last meals exhibited correspondingly later acrophase compared with White adults. Our findings suggest possible associations between meal timing and acrophase varying by race. These findings highlight potential racial/ethnic differences in circadian responses to meal timing, underscoring the need for culturally tailored measures in circadian nutrition research.
Related Concept Videos
Circadian Rhythms and Gene Regulation
Circadian Rhythms and Gene Regulation
Chronopharmacokinetics: Circadian Rhythms and Influence on Drug Response
The time of drug administration is an important factor to consider, as it can influence the toxic dose of a drug. For example, a study conducted by Prins et al. in 1997 examined the effects of the timing of...
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Management of Insomnia

