Beyond composite scores in chronotype assessment: item-level predictive patterns in the Morningness-Eveningness

Yannick A Metzler1,2, Hannah M Schade3, Michael A Nitsche3,4,5

  • 1Department of Ergonomics, Leibniz Research Centre for Working Environment and Human Factors (IfADo), Dortmund, Germany. MetzlerY@ifado.de.

Scientific Reports
|June 4, 2026
PubMed
Summary

Chronotype assessment is improved using machine learning. A single self-assessment question proved highly predictive, enabling a shorter, more efficient tool for understanding circadian rhythms.

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