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The effect of exercise interventions on enhancing psychological resilience: a systematic review and meta-analysis

Cong Liu1,2, Jinqi Liang1,2, Yuyang Nie1,2

  • 1College of Education for the Future, Beijing Normal University, Zhuhai, China.

BMC Psychology
|June 6, 2026
PubMed
Abstract

Keywords:
Exercise interventionIntervention durationMeta-analysisModerating factorsPsychological resilience

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