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Gait matters in spatial orientation: Age-related differences in real-world wayfinding and cognitive mapping
Kyungwan Kim1, Wiebren Zijlstra1
1Institute of Movement and Sport Gerontology, German Sport University Cologne.
Psychology and Aging
|June 8, 2026
Summary
Older adults (OA) navigate differently, using more pauses, which aids spatial orientation despite more errors. Gait behavior, particularly stopping, is key to real-world wayfinding and spatial memory across ages.
Area of Science:
- Gerontology
- Neuroscience
- Human Movement Science
Background:
- Age-related navigation decline is a concern for independence.
- Previous research often used lab-based or virtual settings, limiting ecological validity.
- The role of gait in real-world spatial orientation is not fully understood.
Purpose of the Study:
- To investigate age-related differences in real-world wayfinding.
- To examine the specific role of gait behavior in spatial orientation and navigation.
- To compare navigation strategies between younger and older adults in naturalistic settings.
Main Methods:
- Recruited younger adults and older adults (OA).
- Assessed wayfinding through naturalistic route learning and retracing tasks.
- Analyzed gait parameters (speed, stop-and-go behavior) and spatial memory.
Main Results:
- Older adults made more spatial errors but walked faster than younger adults.
- Younger adults showed consistent walk ratios, suggesting cognitive focus.
- Older adults exhibited more stop-and-go behavior, correlating with better wayfinding, suggesting a compensatory strategy.
Conclusions:
- Gait, especially intermittent pausing, plays an active role in real-world navigation and spatial recalibration.
- Real-world studies are crucial for understanding the motor-cognitive interplay in environmental memory.
- Findings support gait-informed interventions to enhance mobility and autonomy in older adults.

