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Relational Memory Reconsolidation: A New Lens on Change Mechanisms in EFT for Couples
Avishai Ella1, Eran Bar-Kalifa2
1The Hebrew University of Jerusalem, Jerusalem, Israel.
Family Process
|June 9, 2026
Summary
Emotion-Focused Therapy for Couples (EFT) reshapes relational memory through vulnerability and responsiveness. This process transforms maladaptive patterns into adaptive exchanges by updating memory traces and relational self-concepts.
Area of Science:
- Psychology
- Clinical Psychology
- Neuroscience
Background:
- Emotion-Focused Therapy for Couples (EFT) is a recognized therapeutic approach.
- Existing models do not fully explain the mechanisms of change within EFT.
- Lane et al.'s (2015) integrated memory model provides a foundation for understanding memory reconsolidation.
Purpose of the Study:
- To present a new framework, the Relational Memory Reconsolidation model, explaining change mechanisms in EFT.
- To elucidate how EFT reshapes partners' relational memory structures.
- To detail the role of emotional vulnerability and responsiveness in therapeutic change.
Main Methods:
- The study proposes a theoretical framework based on existing research and clinical observations.
- It integrates concepts from memory reconsolidation and attachment theory.
- The framework focuses on the interplay between episodic and semantic relational memory.
Main Results:
- EFT facilitates change by creating emotionally intense moments of vulnerability and responsiveness.
- These moments allow access and transformation of past relational memories and beliefs.
- Maladaptive interaction patterns evolve into more adaptive, emotionally responsive exchanges through memory reconsolidation.
- Therapy updates neocortical memory traces, leading to changes in relational semantic structures and the relational self.
- Alignment in partners' perceptions, including shared reality, goals, and identity, is fostered.
Conclusions:
- The Relational Memory Reconsolidation model offers a neurobiological and cognitive explanation for EFT's effectiveness.
- Clinically, the model emphasizes eliciting vulnerable emotions and disconfirming negative expectations through empathic responses.
- This process transforms key components of relational memory, improving relationship functioning.
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