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Xin-Yue Zhou1, Yu-Wei Liu1, Cheng-Hao Zhong1
1College of Physical Education, Yangzhou University, Yangzhou 225127, China.
Exercise improves depression by regulating endoplasmic reticulum stress (ERS) and its downstream signals. It inhibits neuronal apoptosis, inflammation, and calcium imbalance, while restoring autophagy, offering a non-drug approach for depression treatment.
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