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A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
Published on: January 22, 2018
Digital Health Monitoring and Intervention Suite for Stress in Frontline Nurses: Prospective Cohort Trial
Alice Rueda1, Josh Martin1, Karisa Parkington1
1Intervention Psychiatry Program, St. Michael's Hospital, Unity Health Toronto, Toronto, Ontario, Canada.
This study shows a new digital health suite integrating virtual reality (VR) and other tools is feasible for reducing stress in health care workers (HCWs). While short-term improvements were seen, long-term effectiveness requires further study.
Area of Science:
- Digital Health
- Occupational Health
- Mental Health Interventions
Background:
- Healthcare worker (HCW) stress contributes to burnout and impacts patient care.
- Existing digital tools like virtual reality (VR) and wearables show promise individually.
- No integrated digital suite currently combines stress induction, intervention, and monitoring for HCWs.
Purpose of the Study:
- Evaluate the feasibility, engagement, and preliminary effectiveness of a multimodal Digital Health Monitoring and Intervention suite for Stress.
- Assess the impact of VR simulation and psychoeducation on HCW stress outcomes.
- Examine associations between physiological and self-reported mental health outcomes.
Main Methods:
- A single-arm prospective cohort study enrolled 99 nurses.
- Participants underwent baseline monitoring, a VR session with psychoeducation, and 12-week follow-up.
- Data included in-VR stress measures (SUDS, MIOS-4), heart rate variability, ecological momentary assessments (EMAs), and wearable biometrics.
Main Results:
- VR significantly increased subjective stress, with some emotional responses reported during the session.
- Short-term reductions in anxiety and stress were observed 2 weeks post-intervention but not sustained at 12 weeks.
- High data completion (>90%) and compliance (71%) were achieved; in-VR stress correlated with real-world stress.
Conclusions:
- An integrated digital suite is feasible and shows preliminary effectiveness for HCW stress management.
- The framework demonstrates high engagement, short-term responsiveness, and emotional safety.
- Further randomized controlled trials are needed to establish sustained efficacy and optimize deployment.
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