Excessive training does not induce mitochondrial dysfunction or impair insulin signalling within skeletal muscle

Geneviève J DesOrmeaux1, Henver S Brunetta1, Pierre-Andre Barbeau1

  • 1Department of Human Health Sciences, College of Biological Sciences, University of Guelph, Guelph, Ontario, Canada.

Summary

Excessive training, or overtraining, enhances skeletal muscle mitochondrial function and insulin signaling in athletes. Overtraining promotes mitochondrial biogenesis without causing dysfunction or insulin resistance, contrary to prior concerns.

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