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Protocol: Long Distance Walking and Psychosocial Health and Wellbeing: A Scoping Review.
Hind Sabri1, Elizabeth Tanjong Ghogomu1, Victoria Barbeau1
1Bruyère Health Research Institute, University of Ottawa, Ottawa, ON, Canada.
Campbell Systematic Reviews
|June 12, 2026
Summary
This scoping review examines evidence on long-distance walking (20 km or more) and its effects on physical and psychosocial health in adults. It identifies outcomes, study designs, walking characteristics, and participant demographics investigated.
Area of Science:
- Public Health
- Exercise Science
- Behavioral Medicine
Background:
- Long-distance walking, defined as 20 km/12 miles or more, is a recognized physical activity.
- Understanding its impact on physical and psychosocial outcomes is crucial for public health initiatives.
- Existing literature requires a comprehensive overview to identify research gaps.
Purpose of the Study:
- To conduct a scoping review assessing the evidence base for long-distance walking's effects on adult physical and psychosocial outcomes.
- To identify the range of outcomes measured, study designs employed, and characteristics of walking interventions studied.
- To determine the demographic characteristics of participants included in long-distance walking research.
Main Methods:
- A systematic scoping review methodology will be employed.
- Literature searches will cover multiple databases for relevant studies.
- Data extraction will focus on outcomes, study design, walking characteristics, and participant demographics.
Main Results:
- This section will summarize the findings once the review is completed.
- It will detail the types of physical and psychosocial outcomes examined.
- It will categorize the study designs and walking characteristics investigated.
Conclusions:
- This scoping review will provide a comprehensive overview of the current evidence on long-distance walking.
- It aims to identify areas for future research and inform public health strategies.
- The findings will highlight the extent of research on physical and psychosocial benefits in diverse adult populations.
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