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Exercise approaches in obese individuals with physical limitations
1Department of Physical Medicine and Rehabilitation, University of Health Sciences, Bursa Yüksek İhtisas Training and Research Hospital, Bursa, Türkiye.
Obesity with physical limitations presents unique challenges for exercise. This review evaluates aerobic, resistance, and flexibility exercises for managing weight gain and improving health in these individuals.
Area of Science:
- Exercise science
- Obesity research
- Clinical rehabilitation
Background:
- Obesity is a growing global health concern, increasing the risk of chronic diseases.
- Physical limitations (e.g., musculoskeletal issues, spinal cord injuries) complicate obesity management and exercise.
- Obese individuals with physical limitations face dual challenges in weight management and physical activity.
Purpose of the Study:
- To review and evaluate current exercise approaches for obese individuals with physical limitations.
- To assess the clinical evidence for aerobic, resistance, and flexibility exercises in this population.
Main Methods:
- Systematic review of existing literature on exercise interventions for obese patients with physical limitations.
- Clinical evaluation of different exercise modalities: aerobic, resistance, and flexibility training.
Main Results:
- Evidence synthesis on the efficacy and safety of various exercise types.
- Analysis of how different exercises impact obesity and associated comorbidities in the presence of physical limitations.
Conclusions:
- Exercise is crucial for obese individuals with physical limitations, but tailored approaches are necessary.
- Aerobic, resistance, and flexibility exercises offer potential benefits, requiring further clinical validation for specific conditions.
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