Related Experiment Video
Updated: Jun 19, 2026

Clonogenic Assay: Adherent Cells
Published on: March 13, 2011
Evolution of the Australian Institute of Sport Supplement Program over the last 25 Years
Louise M Burke1, Gregory R Cox2,3, Ben Desbrow4
1Australian Catholic University, Exercise and Nutrition Research Program, Victoria, Australia, Fitzroy.
Abstract:
The Australian Institute of Sport Sports Supplement Program, launched in 2000, promotes evidence-based, safe, and legal supplement use in Australian high-performance sports. It has evolved into a comprehensive framework in response to regulatory changes, rapid growth in supplement products, and widespread access to both information and misinformation. Founded on a "food first" philosophy, it recognises circumstances where supplements may offer unique advantages, including addressing nutrient deficiencies, providing support pre-, during and post-exercise, and supporting performance. Its principles were shaped to counter fragmented regulation, aggressive marketing, and athletes' reliance on non-expert information sources. Central to the framework is a dynamic ABCD classification system, categorising supplements according to the strength of scientific evidence for their effectiveness, safety, and anti-doping risk. Key initiatives include web-based education resources, strategic supplement provision, applied research, and robust governance-especially batch testing and integrity processes-to reduce anti-doping rule violations. The framework now serves as a benchmark for national and international sporting bodies and has driven a cultural shift that places sports dietitians at the forefront of supplement guidance and enhances collaboration across performance support and medicine staff. Future priorities include deeper digital integration, adequate resourcing to remain contemporary, and broader athlete and stakeholder engagement to maintain rigorous, evidence-informed standards.
Related Concept Videos
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Inclusive Fitness
Changes in the Appendicular Skeleton with Age
Initially, the limb buds consist of a core of mesenchyme covered by a layer of ectoderm. The ectoderm at the end of the limb bud thickens to form a narrow crest called the apical ectodermal ridge. This ridge stimulates the underlying...
Cellular Adaptation II: Hypertrophy
Gene Evolution - Fast or Slow?
In contrast, regions which code...
Gene Evolution - Fast or Slow?
In contrast, regions which code...

