Effectiveness of digital psychological interventions for perinatal depression: a network meta-analysis

Yu Xie1, Shuyu Duan1, Yizi Liu1

  • 1School of Educational Science, Anhui Normal University, Wuhu, China.

Insights

Mindfulness-Based Interventions (MBI) are the most effective digital treatment for perinatal depression (PND) at both immediate and later stages. This finding offers valuable insights for improving maternal mental health outcomes.

Area of Science:

  • Mental Health
  • Psychology
  • Digital Health

Background:

  • Perinatal depression (PND) affects a significant number of mothers globally.
  • Effective and accessible interventions are crucial for managing PND.
  • Digital psychological interventions offer a scalable solution for PND treatment.

Purpose of the Study:

  • To systematically evaluate and compare the efficacy of various digital psychological interventions for PND.
  • To identify the most effective digital intervention for perinatal depression through network meta-analysis.
  • To assess the sustained effectiveness of interventions at follow-up.

Main Methods:

  • A comprehensive network meta-analysis was conducted following PRISMA guidelines.
  • Literature search across major electronic databases identified 32 randomized controlled trials with 8577 participants.
  • Primary outcomes measured PND symptoms using the Edinburgh Postnatal Depression Scale; effectiveness was assessed using standardized mean differences and ranking probabilities (SUCRA).

Main Results:

  • Mindfulness-Based Interventions (MBI) demonstrated significant effectiveness compared to control groups post-intervention.
  • Both MBI and interpersonal therapy (IPT) showed sustained effectiveness at follow-up.
  • MBI was ranked as the most effective intervention overall, with no significant subgroup findings based on delivery mode, income, or perinatal status.

Conclusions:

  • Mindfulness-Based Interventions (MBI) emerge as a highly effective digital approach for reducing depressive symptoms in the perinatal population.
  • The findings support the use of MBI for both immediate and long-term management of perinatal depression.
  • Digital interventions, particularly MBI, represent a promising avenue for enhancing perinatal mental healthcare access and outcomes.
Abstract