Related Experiment Video
Updated: Jun 23, 2026

Methodology for Establishing a Community-Wide Life Laboratory for Capturing Unobtrusive and Continuous Remote Activity and Health Data
Published on: July 27, 2018
A clinically practical aging clock (physical clock) for healthy aging: development, validation, and application for
Xiao-Ming Wang1, Jing Pang1, Xue Yu2
1Department of Basic Innovation Research, Beijing Hospital, National Center for Gerontology; National Clinical Research Center for Gerontology; The Key Laboratory of Geriatrics of NHC; Beijing Key Laboratory of Aging Mechanism and Intervention Research on Aging-Related Diseases; Institute of Geriatric Medicine, Chinese Academy of Medical Sciences, Beijing, 100730, China.
A new physical aging clock, using routine biomarkers and physical performance, accurately predicts disease and mortality risk. This accessible tool aids in personalized interventions for healthy aging.
Area of Science:
- Gerontology and Geriatric Medicine
- Biomarker Discovery
- Clinical Epidemiology
Background:
- Aging is a primary risk factor for chronic diseases, with significant variation between chronological and biological age.
- Current multi-omics aging clocks are accurate but limited by cost and complexity for clinical use.
- There is a need for scalable, clinically actionable alternatives to assess biological aging.
Purpose of the Study:
- To develop and validate a novel physical aging clock using routine clinical biomarkers and physical performance measures.
- To assess the association of the physical clock-derived accelerated aging with health outcomes, including chronic disease, functional decline, and mortality.
- To establish healthy reference intervals and explore modifiable factors influencing physical aging.
Main Methods:
- Developed an ElasticNet regression model integrating clinical biomarkers and physical performance in the PENG ZU cohort.
- Reduced the model to an 11-marker simplified version focusing on kidney function, glucose metabolism, and physical performance.
- Validated the physical clock (ΔPhysicalAge) in independent UKB Biobank and NHANES cohorts, comparing its predictive performance against ΔPhenoAge.
Main Results:
- Accelerated aging (ΔPhysicalAge) strongly correlated with increased chronic disease incidence, functional decline, reduced intrinsic capacity, and mortality.
- The physical clock robustly predicted disease onset and mortality across validation cohorts and outperformed ΔPhenoAge in predicting major age-related diseases.
- Preliminary evidence suggests postmenopausal hormone replacement therapy (HRT) is associated with lower ΔPhysicalAge; healthy lifestyle factors correlate with slower aging.
Conclusions:
- The developed physical clock offers a clinically accessible tool for assessing biological aging and stratifying health risks.
- The physical clock demonstrates validity and responsiveness, identifying individuals at risk even within conventionally low-risk groups.
- Establishing healthy reference intervals and identifying modifiable lifestyle factors provides pathways for personalized interventions to promote healthy aging.
Related Concept Videos
Aging
Cellular Clock Theory
The cellular clock theory posits that the human lifespan is closely tied to the finite capacity of cells to divide, a phenomenon governed by telomeres, which are protective caps at the ends of...
Cognitive Development During Adulthood
The Effect of Aging on Tissues
Biological Clocks and Seasonal Responses
Pharmacodynamics in Geriatric Patients: Effects of Age