Physical Fitness and Cognitive Performance in Preschool Children: Cross-Sectional and Longitudinal Associations From

Carlos Martin-Martinez1,2,3,4, Pedro L Valenzuela5,6, Asier Mañas6,7

  • 1Department of Physiotherapy, Occupational Therapy, Rehabilitation and Physical Medicine, Universidad Rey Juan Carlos, Madrid, Spain.

Insights

Physical fitness and cognitive function are linked in preschoolers, particularly memory and language skills. Improvements in cardiorespiratory fitness and handgrip strength positively impacted cognitive outcomes over 10 weeks.

Area of Science:

  • Pediatric Exercise Science
  • Developmental Psychology
  • Cognitive Neuroscience

Background:

  • Growing evidence suggests a link between physical fitness and cognitive function.
  • Research specifically in preschool children is limited, necessitating further investigation.
  • Understanding these relationships is crucial for early childhood development and intervention.

Purpose of the Study:

  • To examine cross-sectional and longitudinal associations between physical fitness indicators and cognitive outcomes in preschoolers.
  • To investigate which specific fitness components relate to particular cognitive domains.
  • To address the scarcity of research on fitness-cognition links in early childhood.

Main Methods:

  • Secondary analysis of the ELFIT trial involving 99 preschoolers (mean age 4.8 years).
  • Physical fitness assessed using the PREFIT battery (cardiorespiratory fitness, speed-agility, handgrip strength, standing long jump).
  • Cognitive outcomes measured via computerized BENCI subtests at baseline and after a 10-week intervention.

Main Results:

  • Cross-sectionally, cardiorespiratory fitness linked to verbal memory and fluency; handgrip strength to free recall; speed-agility and lower-limb strength to verbal comprehension.
  • Longitudinally, improvements in cardiorespiratory fitness correlated with enhanced free recall.
  • Improvements in handgrip strength, speed-agility, and lower-limb strength were associated with significant gains in various memory and language-related cognitive outcomes.

Conclusions:

  • Fitness-cognition relationships in preschoolers appear selective, not generalized across all cognitive domains.
  • Memory (free recall, verbal memory, delayed verbal memory) and language (verbal fluency) outcomes show the most consistent associations with physical fitness.
  • These findings highlight the importance of targeting specific fitness components to potentially enhance targeted cognitive functions in early childhood.

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