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The existential realities of dancing.

Maxine Sheets-Johnstone¹

¹Department of Philosophy, College of Arts and Sciences, University of Oregon, Eugene, OR, United States.

Frontiers in Cognition

|June 24, 2026

Summary

This summary is machine-generated.

Aging adults can rediscover themselves and their world through dance, enhancing health. Dance engages innate tactile, kinesthetic, and affective experiences, crucial for mindful movement and well-being.

Keywords:

brain coordination dynamics mindful bodies qualitative dynamics wellbeing

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Area of Science:

Neuroscience
Kinesiology
Gerontology

Background:

Cognitive neuroscience often overlooks experiential realities of aging.
Older adults possess inherent experiential cognition through tactility, kinesthesia, and affectivity.
Neuroplasticity theories may not fully encompass whole-body nervous system dynamics.

Purpose of the Study:

To explore how dance can promote health in aging adults.
To highlight the role of experiential movement in cognitive and affective awareness.
To bridge cognitive neuroscience with embodied movement research.

Main Methods:

Documenting life facts related to aging and experiential cognition.
Analyzing research on brain and behavior, focusing on coordination dynamics.
Integrating theories of neuroplasticity with embodied movement principles.

Main Results:

Older adults' movement cognition is rooted in tactility, kinesthesia, and affectivity.
Coordination dynamics define neurological and kinesthetic coordination.
Movement dynamics are fundamental to everyday actions, dance, and mindful embodiment.

Conclusions:

Dance can reawaken tactile, kinesthetic, and affective awareness in aging individuals.
The brain functions as part of a whole-body nervous system.
Embodied movement, particularly dance, offers pathways to enhanced health and existential awareness in later life.