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Maximum Force Capacity of Back Extensor Muscles in Healthy Women and Men: Not Different, if Anthropometrically
Christoph Anders1, Beatrice Steiniger1, Florian Saenger1
1Division of Motor Research, Pathophysiology and Biomechanics, Experimental Trauma Surgery, Department for Hand, Reconstructive, and Trauma Surgery, Jena University Hospital, Friedrich-Schiller University Jena, Bachstraße 18, 07743 Jena, Germany.
Men exhibit greater absolute trunk extension strength than women. However, relative strength, adjusted for upper body weight, is comparable between sexes, indicating similar physiological strength reserves.
Area of Science:
- Biomechanics
- Human Physiology
- Comparative Anatomy
Background:
- Trunk extension strength is a key functional measure.
- Understanding sex-based differences in strength is crucial for various applications.
- Previous research has not fully elucidated sex-based differences in normalized trunk strength.
Purpose of the Study:
- To compare absolute and relative trunk extension strength between healthy men and women.
- To investigate the influence of upper body weight on sex-based strength differences.
- To determine the clinical relevance of observed strength variations.
Main Methods:
- Isometric maximal voluntary contraction (MVC) testing was performed by 115 women and 124 men.
- Maximal torque, upper body weight (expressed as torque), and the MVC-to-upper-body-weight ratio were primary outcomes.
- Results were evaluated for statistical significance, effect size (ES), and difference in mean values (DMV) relative to minimal important difference (MID).
Main Results:
- Men demonstrated significantly higher absolute MVC values and upper body torque than women (p < 0.0001).
- After normalizing for upper body weight, the difference in relative trunk extension strength between sexes was not considered clinically relevant (p = 0.0055, ES = 0.364).
- Both sexes showed a physiological strength reserve of approximately 100% relative to upper body weight.
Conclusions:
- Absolute trunk extension strength is markedly greater in men compared to women.
- Relative trunk extension strength, adjusted for upper body weight, is comparable between sexes.
- Sex-based differences in trunk strength are largely explained by variations in absolute body mass.
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